Lemony Chickpea Casserole
- 1 can (14 Oz. Size) Chickpeas, Drained
- 1/2 whole Onion, Finely Diced
- 3 Tablespoons Fresh Parsley, Finely Chopped
- 1/2 whole Veggie Stock Cube, Finely Crumbled
- 3 Tablespoons Fresh Lemon Juice
- 1 ounce, weight (scant) Pine Nuts
- 2 ounces, weight (scant) Cheddar Cheese, Grated
- 2 ounces, fluid (scant) Semi-skimmed Milk
- 1 whole Egg
- Black Pepper To Taste
- 4 Tablespoons Breadcrumbs
- Preheat the oven to 190 degrees C (Gas Mark 5 / 375 degrees F).
- Combine the drained chickpeas, diced onion, chopped parsley, crumbled stock cube, lemon juice, pine nuts and grated cheddar in a bowl, and stir to combine.
- In a small bowl or mug, lightly beat the egg with the milk.
- Transfer the chickpea mixture to a fairly small baking dish, and press it out so that it is evenly distributed across the dish.
- Sprinkle liberally with black pepper.
- Evenly pour over the egg mixture over the top of the chickpea mixture and top with the breadcrumbs.
- Bake uncovered for 30 minutes.
- If you would like your breadcrumbs to be a little crispier, place the dish under the grill (broiler) for a couple of minutes at the end.
- Inspiration, but not the recipe, from The Kitchn.
chickpeas, onion, fresh parsley, veggie, lemon juice, nuts, weight, fluid, egg, black pepper, breadcrumbs
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/lemony-chickpea-casserole/ (may not work)