Acorn Squash And Apple Soup Recipe

• 1/2 med Onion Minced
• 1 sm Acorn Squash Peel, Seed
• 11/2 Tbsp. Butter (1/2 Stick), *Note
• 11/2 c. Apple Juice
• 11/2 c. Nonfat Vegetarian Broth Chicken, *Note
• 1 sm Apple Peel, Core
• Salt And White Pepper To Taste
• Sugar To Taste
• Lowfat sour cream For Garnish Optional
• Minced Parsley For Garnish

1. *NOTE: Original recipe used 4 Tablespoons butter...
2. I used 1 1/2 Tablespoons
3. This soup captures the taste of autumn with minimal fuss.
4. It is especially delicious served cool with a dollop of lowfat sour cream.
5. To make a lower calorie version, use half of the butter and garnish with yogurt.
6. Saute/fry the onion and squash in the butter for 2 min.
7. Add in the apple juice, chicken stock, apple and seasoning.
8. Cook till vegetableare tender, then puree in blender.
9. Serve hot with lowfat sour cream on side.
10. Garnish with parsley.
11. Can be served warm or possibly cool.
12. Makes 6 servings.

onion, butter, apple juice, vegetarian, apple, salt, sugar, sour cream, parsley

Taken from cookeatshare.com/recipes/acorn-squash-and-apple-soup-62347 (may not work)