Tex-Mex Turkey Sausage Stew

• 1 cup brown rice
• 2 cups water
• 14 teaspoon salt
• 12 lb Italian turkey sausage
• 13 cup reduced-sodium fat-free chicken broth
• 1 green bell pepper
• 14 12 ounces stewed tomatoes
• 4 12 ounces mild green chilies
• 12 teaspoon ground cumin
• 12 teaspoon dried oregano
• 1 cup frozen corn kernels

1. cut the sausage into 1- inch pieces.
2. cut the bell pepper into 1-inch squares.
3. Put the rice and water in a rice cooker and start.
4. while the rice is cooking spray a large non stick skillet with non stick cooking spray.
5. Add the turkey sausage and cook over medium heat just until lightly browned, about 3 minutes.
6. Add the broth and bell pepper and simmer until the pepper is tender, about 4 minutes.
7. Stir the tomatoes, chilies, cumin, oregano and salt into the skillet.
8. Bring to a boil, reduce to a simmer, and cook until the sausage is cooked through and the sauce is slightly thickened, about 5 minutes.
9. Stir in the corn and cook just until warmed through.
10. Divide the rice among 4 plates, spoon the stew alongside and serve.

brown rice, water, salt, italian turkey sausage, chicken broth, green bell pepper, tomatoes, green chilies, ground cumin, oregano, corn

Taken from www.food.com/recipe/tex-mex-turkey-sausage-stew-276882 (may not work)