Vegetable & Peanut Pita

• 2 Tbsp. plain, lowfat yogurt
• 1/4 cucumber, chopped
• 1/8 medium red onion, chopped
• 1/2 carrot, chopped
• 3 radishes, chopped
• 1/2 medium green pepper, chopped
• 2 tsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
• 1/4 tsp. chopped garlic clove
• 2 Tbsp. PLANTERS Dry Roasted Peanuts, chopped Rite Aid Buy 1 Get 1 Free thru 02/06
• 1 whole wheat pita bread round, cut in half
• 1 SNACKWELL'S Sugar Free Shortbread Cookie
• 8 fl oz (1 cup) fat-free milk

1. Line small strainer with damp paper towel or cheesecloth.
2. Place yogurt in strainer.
3. Place over a bowl; refrigerate 10 min.
4. Discard drained liquid.
5. Set yogurt aside.
6. Mix all vegetables in separate medium bowl.
7. Add drained yogurt, lemon juice and garlic.
8. Season as desired with favorite salt-free seasoning; mix well.
9. Stir in peanuts.
10. Spoon evenly into pita halves just before serving.
11. Enjoy a cookie with the pita.
12. Serve sandwich with a glass of milk.

yogurt, cucumber, red onion, carrot, radishes, green pepper, lemon juice, garlic, peanuts, whole wheat pita bread, s sugar, milk

Taken from www.kraftrecipes.com/recipes/vegetable-peanut-pita-59554.aspx (may not work)