Power Packed Purple Smoothie
- 1 cup low-fat soymilk, unflavored (add 1/2 cup more for a thinner consistency)
- 12 cup orange juice
- 12 cup 2% fat cottage cheese
- 12 cup baby spinach leaves
- 1 cup blueberries, frozen and unsweetened
- 12 medium banana, frozen
- Add all ingredients to blender in the order listed (always start with liquids first when making smoothies).
- Start the blender at a low speed to get the frozen fruits chopped then increase to high speed and let blend for 2 minutes.
- If you have a blender like mine that only has pulse and on settings, start by pulsing a few times then turn on for 2 mintues.
- Serve and enjoy!
lowfat soymilk, orange juice, cottage cheese, baby spinach leaves, blueberries, banana
Taken from www.food.com/recipe/power-packed-purple-smoothie-411145 (may not work)