Chicken Creamy Ranch & Parmesan Salad
- 4 oz. boneless skinless chicken breast
- 2 Tbsp. KRAFT Fat Free Ranch Dressing, divided
- 2 Tbsp. KRAFT Reduced Fat Parmesan Style Grated Topping
- 1 cup mixed salad greens
- 1 medium red pepper, sliced
- 5 cherry tomatoes, halved
- 1 small whole wheat
- 2 tsp. trans fat free canola-based soft margarine
- 1 cup red or green grapes Target 1 lb For $2.99 thru 02/06
- 1 On-the-Go packet
- 1 bottle of water, 20 fl oz
- Toss chicken with 1 Tbsp.
- of the dressing; coat with grated topping.
- Spray large skillet with cooking spray.
- Add chicken; cook and stir on medium heat 10 min.
- or until cooked through; cut into strips.
- Combine chicken, greens, peppers, tomatoes and remaining 1 Tbsp.
- dressing.
- Complement salad with bagel spread with margarine.
- Enjoy grapes for dessert.
- COMBINE CRYSTAL LIGHT On-the-GO packet with bottled water per package directions.
boneless skinless chicken breast, dressing, topping, mixed salad greens, red pepper, cherry tomatoes, whole wheat, trans fat free, red, packet, water
Taken from www.kraftrecipes.com/recipes/chicken-creamy-ranch-parmesan-salad-58730.aspx (may not work)