Spaghetti Squash with Curried Beans and Spinach
- 1 whole Spaghetti Squash (about 3-Lb. Size)
- 1 can (14 Oz. Can) Cannellini Beans, Drained And Rinsed
- 3 Tablespoons Olive Oil, Divided
- 1 Tablespoon White Wine Vinegar
- 1 Tablespoon Fresh Basil
- 1/2 Tablespoons Curry Powder
- 1/2 teaspoons Red Pepper Flakes
- 1/2 cups Onion, Chopped
- 2 cloves Garlic, Peeled And Minced
- 5 cups Fresh Spinach, Chopped
- 1/2 cups Feta Cheese, Crumbled
- 1.
- Preheat oven to 375F.
- Bake spaghetti squash for 60 minutes, or until a paring knife pierces easily through skin with little resistance.
- Let squash cool for 10 minutes.
- 2.
- While waiting, combine beans, 1 tablespoon of olive oil, white wine vinegar, basil, curry and red pepper.
- 3.
- Cut squash in half lengthwise.
- Use a fork to remove and discard the seeds.
- Continue using the fork to scrape the squash to get long, spaghetti-like strands.
- You can return the squash to oven for about 10 minutes if it seems too hard.
- 4.
- Heat the remaining 2 tablespoons of olive oil over medium heat.
- Add onion and garlic.
- Cook for a minute or until fragrant.
- 5.
- Add chopped up spinach and cook until its just wilted, 1 to 2 minutes.
- Add feta cheese and the cannellini bean mixture.
- Cook until heated through, 1 to 2 minutes.
- Season to taste.
- 6.
- Add bean and spinach mixture to the spaghetti squash.
- Toss gently and enjoy!
beans, olive oil, white wine vinegar, fresh basil, curry, red pepper, onion, garlic, fresh spinach, feta cheese
Taken from tastykitchen.com/recipes/main-courses/spaghetti-squash-with-curried-beans-and-spinach/ (may not work)