Crunchy, Low-Fat Summer Chicken Salad
- 2 cups cooked chicken, cubed
- 1 (8 ounce) can sliced water chestnuts, drained
- 12 cup diced celery
- 12 cup nonfat sour cream
- 12 cup fat-free mayonnaise or 12 cup salad dressing
- 1 teaspoon curry powder (more or less to taste)
- 1 teaspoon soy sauce
- 1 teaspoon lemon juice
- 1 dash garlic powder
- salt and black pepper, to taste
- 4 ounces lbs green seedless grapes, halved lengthwise
- Mix together chicken, water chestnuts, and celery.
- Blend together sour cream, mayonnaise, curry powder, soy sauce, lemon juice, garlic powder, salt, and pepper.
- Pour over chicken mixture and mix to combine.
- Stir in grapes.
- Chill at least 2 hours before serving.
chicken, water chestnuts, celery, nonfat sour cream, mayonnaise, curry powder, soy sauce, lemon juice, garlic powder, salt, grapes
Taken from www.food.com/recipe/crunchy-low-fat-summer-chicken-salad-25006 (may not work)