Carsey's Choked Chicken
- 1 large yellow onion
- 2 tablespoons extra virgin olive oil
- 1 teaspoon turmeric
- 4 -5 garlic cloves (minced)
- 2 teaspoons cumin
- 2 -3 boneless skinless chicken breasts (cut into 1 inch strips)
- 1 (8 ounce) package frozen artichoke hearts
- 1 (15 ounce) can diced tomatoes (plain)
- 1 dash salt (to taste)
- Chop onion into medium to small squares and saute in a large frying pan with 1 Tablespoon of the olive oil, 1 teaspoon of turmeric & 1 teaspoon of the cumin.
- Saute on low until soft (about 10 minutes).
- Make sure there is enough room for the onions.
- Don't let them steam or they will get soggy.
- If needed saute in 2 batches if your pan is too small.
- Mince garlic while waiting and add to onions for the last 20-30 seconds.
- Remove onions from heat and set aside.
- Using the same pan, saute 1 inch strips of chicken in the last tablespoon of olive oil and the last teaspoon of cumin.
- Cook on medium-high heat until chicken browns.
- Don't let the chicken cook in juices, cook in two batches if you have to.
- The inside of the chicken doesn't need to be cooked, the goal is to brown the outside without cooking it through.
- Once chicken is browned on the outside, add the can of tomatoes, the artichoke hearts and the onions.
- Simmer uncovered 10 minutes.
yellow onion, extra virgin olive oil, turmeric, garlic, cumin, chicken breasts, tomatoes, salt
Taken from www.food.com/recipe/carseys-choked-chicken-485981 (may not work)