Strawberry and Tofu Smoothie
- 1 cup frozen strawberries (don't defrost, if using fresh berries, freeze them first)
- 1 cup ice
- 1 cup ice water
- 1/2 cup heavy cream (to lighten up, substitute water)
- 1/4 cup sugar substitute (recommended: Splenda)
- 3 1/2 ounces soft or silken tofu
- 1/2 teaspoon vanilla extract (there should be no sugar in the ingredient list--usually artificial types are best)
- 4 fresh strawberries
- 4 sprigs fresh mint
- Make the Smoothie: Combine all the ingredients in a blender and pulse to chop everything up.
- Flip the switch to high and blend until smooth.
- Pour the smoothie among 4 glasses, and garnish each with a strawberry and mint sprig.
frozen strawberries, water, heavy cream, sugar substitute, silken, vanilla, fresh strawberries, mint
Taken from www.foodnetwork.com/recipes/strawberry-and-tofu-smoothie-recipe.html (may not work)