Fruit Smoothie
- 1 (6 ounce) can frozen orange juice concentrate
- 1 large ripe bananas, sliced or 1 12 cups strawberries (fresh "or" frozen dry-pack) or 1 12 cups drained canned peaches
- 1 cup skim milk
- 1 cup water
- 2 tablespoons honey
- 5 ice cubes
- Combine orange juice concentrate, banana (or your choice of fruit), skim milk, water and honey in the container of electric blender.
- Cover and whirl at high speed until thick and smooth (about 1 minute).
- Add ice cubes one at a time and blend until smooth and frothy.
- Garnish with a whole strawberry or cherry; serve.
orange juice, bananas, milk, water, honey, cubes
Taken from www.food.com/recipe/fruit-smoothie-27016 (may not work)