Broiled Cornish Hens with Lemon and Balsamic Vinegar
- 2 Cornish hens or 1 chicken
- Salt and freshly ground black pepper
- 2 lemons
- 2 teaspoons balsamic vinegar, or to taste
- Chopped fresh parsley for garnish (optional)
- Preheat the broiler and put the rack about 4 inches from the heat source, a little lower for a chicken, which will take longer to cook.
- Use a sharp, sturdy knife to split the hens through their backbones; it will cut through without too much effort.
- Flatten the hens in a broiling or roasting pan, skin side down, and liberally sprinkle the exposed surfaces with salt and pepper.
- Slice one of the lemons as thinly as you can and lay the slices on the birds.
- Broil for about 10 minutes, or until the lemon is browned and the birds appear cooked on this side; rotate the pan in the oven if necessary.
- Turn the birds, sprinkle with salt and pepper, and return to the broiler.
- Cook for another 10 minutes, or until the skin of the birds is nicely browned.
- Meanwhile, slice the remaining lemon as you did the first.
- Lay the lemon slices on the birds skin side and return to the broiler; broil for another 5 minutes, by which time the lemons will be slightly browned and the meat cooked through; if it isnt, cook for an additional couple of minutes.
- Drizzle with the balsamic vinegar, garnish if you like, and serve.
- In step 3, spread 1 teaspoon finely minced garlic combined with 1 tablespoon minced fresh rosemary (or 1 teaspoon dried) on the birds skin after it browns but before covering with the lemon slices.
cornish hens, salt, lemons, balsamic vinegar, fresh parsley
Taken from www.epicurious.com/recipes/food/views/broiled-cornish-hens-with-lemon-and-balsamic-vinegar-386658 (may not work)