Light And Cheesy Panko Crusted Cod

• Non-stick cooking spray
• 1 (9.74 ounce) package Idahoan SignatureTM Russets Mashed Potatoes
• 6 (6 ounce) cod fillets
• 1/4 cup honey mustard
• 1/2 cup panko bread crumbs
• 1/3 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon dried parsley
• salt and pepper to taste
• Yogurt Sauce:
• 1/2 cup plain yogurt
• 1 tablespoon honey mustard
• 1 tablespoon garlic powder
• 2 tablespoons chopped fresh chives
• 1 tablespoon mayonnaise
• salt and pepper to taste

1. Preheat oven to 400 degrees F (200 degrees C). Lightly spray a baking pan with cooking spray.
2. Prepare Idahoan SignatureTM Russets Mashed Potatoes according to package directions. Keep warm.
3. Mix bread crumbs, Parmesan cheese, garlic powder, salt, pepper, and parsley together in a bowl. Sprinkle each piece of cod with the bread crumb mixture.
4. Lightly brush cod with the 1/4 cup honey mustard.
5. Bake in preheated oven until fish starts to flake and becomes a golden brown, about 15 minutes.
6. Mix yogurt, mayo, honey mustard, garlic powder, chives, salt, and pepper together in a bowl. Spoon over the fish when plating.
7. Serve with a side of Idahoan SignatureTM Russets Mashed Potatoes.

cooking spray, potatoes, cod fillets, honey mustard, bread crumbs, parmesan cheese, garlic, parsley, salt, yogurt sauce, plain yogurt, honey, garlic, fresh chives, mayonnaise, salt

Taken from www.allrecipes.com/recipe/255551/light-and-cheesy-panko-crusted-cod/ (may not work)