Oat Burgers

• 3 cups water
• 2 tablespoons soy sauce (or 1/4 cup Bragg Liquid Aminos)
• 1 tablespoon beef-flavored vegetarian seasoning
• 1 teaspoon ground thyme
• 1 teaspoon oregano
• 12 teaspoon coriander
• 2 teaspoons dried basil
• 1 teaspoon chili powder
• 3 minced garlic cloves
• 12 tablespoon onion powder
• 12 teaspoon salt
• 3 tablespoons nutritional yeast flakes
• 1 diced onion
• 3 cups quick oats
• 12 cup ground pecans (or walnuts)
• 1 tablespoon olive oil

1. Place all ingredients except oats and nuts in a saucepan and simmer together for 3 minutes.
2. Remove from heat and stir in quick oats and nuts.
3. Allow to cool in order to handle by hand in the following steps.
4. Shape into burger-sized patties using either a half-cup ice-cream scoop or serving spoon to place on a cookie sheet prepped with a spray of olive oil.
5. My preference is to use a cast iron skillet with a little olive oil.
6. Bake at 375 until browned on both sides, or brown on a skillet on medium high heat.
7. Note: For a smoother texture I blended all ingredients except the oats in step 1 then added everything into a saucepan to simmer for 3 minutes.

water, soy sauce, beefflavored vegetarian seasoning, ground thyme, oregano, coriander, basil, chili powder, garlic, onion powder, salt, nutritional yeast, onion, oats, ground pecans, olive oil

Taken from www.food.com/recipe/oat-burgers-421389 (may not work)