Pan Grilled Barbeque Chicken

• 10 piece chicken strips
• 1/2 tbsp salt
• 2 tbsp worcestershire sauce
• dash black pepper
• 1/4 tbsp curry powder
• 1/4 tbsp ground cinnamon
• 1 tbsp brown sugar
• 2 tbsp vegetable oil

1. Put the chicken into a bowl and mix all the ingredients except the barbecue sauce and massage onto the chicken...cover and let it marinate for 1 hour
2. Heat a grill pan and pour oil onto it
3. Place all the strips onto the pan and let them cook and get charred lines on one side..about 5 minutes
4. Turn to the other side and let it cook for 2 mins then squeeze the sauce over the chicken
5. Use a cooking spoon and move the pieces around so that the sauce spreads on all the meats
6. Remove and serve

chicken strips, salt, worcestershire sauce, black pepper, curry powder, ground cinnamon, brown sugar, vegetable oil

Taken from cookpad.com/us/recipes/359628-pan-grilled-barbeque-chicken (may not work)