Grilled Veggie Wrap
- 1/3 tbsp Salted butter
- 2 1/2 tsp Minced garlic
- 1 cup Broccoli
- 5 Baby carrots
- 2 1/2 tbsp Garbanzo beans
- 1/3 cup Romaine lettuce
- 3 dash Jane's Krazy mixed-up salt
- 3 1/2 dash Garlic powder
- 4 dash Black pepper
- 1 1/2 tbsp Bragg liquid aminos all purpose seasoning
- 1 Tortilla
- 1 slice Onion, chopped
- 1/4 cup Whole foods asiago, fontina, parmesan 3 cheese blend
- Melt butter on medium heat and add garlic, broccoli, and baby carrots.
- Cook for two and a half minutes.
- Add chickpeas to the pan.
- Add garlic powder, Krazy mixed-up salt, and pepper.
- Cook about 5-8 minutes.
- Add lettuce and bragg's liquid aminos to the pan and cook until lettuce in wilted and all other vegetables have cooked through.
- Lay out your large tortilla out and and desired amount of chopped onion.
- Load up with the cooked veggie mixture then sprinkle desired amount of 3 cheese blend on top.
- Roll up your wrap and enjoy!!
- !
butter, garlic, broccoli, carrots, garbanzo beans, romaine lettuce, s krazy mixed, garlic powder, black pepper, bragg, tortilla, onion, foods asiago
Taken from cookpad.com/us/recipes/366454-grilled-veggie-wrap (may not work)