Becky's Special Tuna Melts
- 1 (6 ounce) can albacore tuna in water, drained
- 2 tablespoons low-fat mayonnaise
- 1 teaspoon mustard
- 14 teaspoon black pepper, freshly ground
- 14 teaspoon salt
- 1 tablespoon red onion, minced
- 2 tablespoons scallions, thinly sliced
- 14 cup tomatoes, diced small
- 4 -6 slices whole wheat bread (or bread of preference)
- 2 -3 slices sharp cheddar cheese
- 2 tablespoons margarine spread
- In a small mixing bowl, separate tuna chunks with a fork until desired flakiness.
- Add mayonnaise, mustard, pepper and salt and combine thoroughly with fork.
- Then fold in onion, scallion and tomatoes.
- Preheat skillet/griddle to medium-high heat.
- Spread margarine onto one side of each slice of bread.
- Set half of the bread slices aside.
- On one half, scoop and smooth tuna filling evenly onto the non-buttered side of each slice; then top with cheese slice.
- Place the bread slices that were previously set aside atop cheese with buttered-side-exposed.
- Once skillet/griddle is good and hot, grill both sides of sandwiches for 3-5 minutes or until bread is browned to your liking.
- Remove to a plate, slice in half and serve hot.
water, lowfat mayonnaise, mustard, black pepper, salt, red onion, scallions, tomatoes, whole wheat bread, cheddar cheese, margarine
Taken from www.food.com/recipe/beckys-special-tuna-melts-294780 (may not work)