Quinoa and Veggies
- 2 cups quinoa
- 1 cup wild rice
- 1 tablespoon olive oil or peanut oil
- 1 cup mushrooms, diced
- 1/2 cup diced chives
- 1/2 cup diced orange bell pepper
- 1/2 cup diced yellow bell pepper
- 1 teaspoon sea salt
- 1 teaspoon cayenne or crushed red pepper
- In a large skillet, bring 4 cups of water to a boil.
- Add the quinoa and cook, stirring occasionally, until it expands out of its shell, about 10 minutes; be careful not to overcook it.
- In a medium saucepan, bring 2 cups of water to a boil.
- Add the rice and cook, stirring occasionally until done, about 20 minutes.
- In a large skillet, heat the olive oil over medium heat.
- Add the mushrooms, chives, bell peppers, salt, and cayenne pepper.
- Cook, while stirring, for about 3 minutes.
- Add the quinoa and rice and stir until hot.
- Serve immediately.
quinoa, wild rice, olive oil, mushrooms, chives, orange bell pepper, yellow bell pepper, salt, cayenne
Taken from www.foodnetwork.com/recipes/quinoa-and-veggies-recipe.html (may not work)