Penne with Swordfish, Mint, and Pine Nuts

  1. In a small frying pan, toast the pine nuts over moderately low heat, stirring frequently, until golden brown, about 5 minutes.
  2. Or toast them in a 350 oven for 5 to 10 minutes.
  3. In a large nonstick frying pan, heat the 1/2 tablespoon oil over moderate heat.
  4. Sprinkle the swordfish with 1/4 teaspoon of the salt and the pepper.
  5. Add the fish to the pan and cook 4 minutes.
  6. Turn and cook until the fish is just done, 2 to 3 minutes longer.
  7. Remove.
  8. When the fish is cool enough to handle, cut it into 1-inch cubes.
  9. Wipe out the pan.
  10. Add the remaining 1/4 cup oil to the pan and heat over moderately low heat.
  11. Add the garlic and cook, stirring, for 1 minute.
  12. Stir in 1/4 cup of the mint and remove the pan from the heat.
  13. In a large pot of boiling, salted water, cook the penne until just done, about 13 minutes.
  14. Drain and toss with the swordfish, the garlic-and-mint oil, the pine nuts, the remaining 1/4 cup mint, and 1/2 teaspoon salt.

pine nuts, olive oil, swordfish steak, salt, freshground black pepper, garlic, fresh mint, penne

Taken from www.foodandwine.com/recipes/penne-swordfish-mint-and-pine-nuts (may not work)

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