Tia's Crustless Spinach Quiche

• 3 green onions with tops, chopped
• 1 (10 ounce) package frozen spinach, thawed and drained (or 1 bag fresh spinach)
• 12 cup sour cream
• 5 eggs, beaten
• 2 -3 cups of finely shredded taco cheese
• 14 cup parmesan cheese (grated or shredded)
• 1 large tomatoes, chopped
• 1 cup sliced mushrooms
• 1 12 teaspoons minced garlic
• 18 teaspoon of spicy black pepper
• 2 tablespoons cottage cheese
• 14 teaspoon cayenne pepper
• 1 tablespoon chives
• 14 teaspoon nutmeg
• 14 teaspoon red chili pepper flakes
• 1 teaspoon Pickapeppa Sauce
• Pam cooking spray

1. Preheat oven to 350F.
2. Lightly spray a large pie pan or quiche dish with Pam.
3. In a large skillet over medium-high heat spray with Pam.
4. Add onions, garlic and cook stirring occasionally, until onions are soft.
5. Stir in mushrooms and spinach (if fresh, cover and allow to steam).
6. add tomato's near the end and cook slightly.
7. In a large bowl, combine eggs, cheese and the rest of ingredients; stir well.
8. Add spinach mixture and stir to blend.
9. Scoop into prepared pan and bake in preheated oven until eggs have set, approximately 30 minutes.
10. Let cool slightly to set before serving.

green onions, frozen spinach, sour cream, eggs, taco cheese, parmesan cheese, tomatoes, mushrooms, garlic, black pepper, cottage cheese, cayenne pepper, chives, nutmeg, red chili pepper, pickapeppa sauce, spray

Taken from www.food.com/recipe/tias-crustless-spinach-quiche-219230 (may not work)