Chicken and Bean Burritos

• 2 teaspoons olive oil
• 1 lb chicken breast, cut into strips
• 1 onion, diced
• 1 garlic clove, minced
• 1 teaspoon chili powder
• 12 teaspoon cumin
• 14 teaspoon salt
• 18 teaspoon pepper
• 1 cup black beans, drained
• 4 whole wheat tortillas
• cooking spray
• 12 cup low-fat cheddar cheese, shredded
• 12 cup low-fat sour cream

1. 1.
2. Heat oil in a frying pan.
3. 2.
4. Add the chicken, onion, garlic, chili powder, cumin, salt and pepper.
5. Saute until chicken is cooked through.
6. 3.
7. Add beans and cook another 2-3 minutes until heated.
8. 4.
9. Fill tortillas with chicken and bean mix, top with cheese and wrap.
10. 5.
11. Spray tortilla with cooking spray and heat in frying pan for 1 minutes per side.
12. 6.
13. Serve with sour cream.

olive oil, chicken breast, onion, garlic, chili powder, cumin, salt, pepper, black beans, whole wheat tortillas, cooking spray, lowfat, lowfat sour cream

Taken from www.food.com/recipe/chicken-and-bean-burritos-481209 (may not work)