Spicy Beans and Rice (Core)

• 2 cups uncooked brown rice
• 2 cups water
• 12 teaspoon garlic powder
• 12 teaspoon ground cumin
• 1 dash pepper
• 1 (15 ounce) can red kidney beans
• 11 ounces mexicorn
• 10 ounces diced tomatoes with green chilies, drained
• 12 cup salsa
• 1 cup fat-free cheddar cheese

1. In 2 qt microwave safe dish, combine first six ingredients.
2. microwave on high for 5-7 minutes or until water is absorbed.
3. stir in beans, mexicorn, tomatoes and salsa.
4. top with cheese.
5. cover and microve on high for 2-3 minutes.

brown rice, water, garlic, ground cumin, pepper, red kidney beans, mexicorn, tomatoes, salsa, cheddar cheese

Taken from www.food.com/recipe/spicy-beans-and-rice-core-287538 (may not work)