Bhuna Ghost Recipe
- 750 gm Pork fillets, (11/2 lb)
- 2 Tbsp. Coriander seeds roughly pounded
- 1 tsp Pepper
- 1 Tbsp. Paprika salt
- 4 Tbsp. Oil
- 2 Tbsp.
- finely minced coriander lemon wedges Slit the fillets lengthways and cut each side into quaters.Prick them all over with a fork.Mix together the coriander,pepper,paprika and salt to taste and rub into the meat on both sides.Leave to stand for 1 hour.
- Heat the oil in a pan.add in the meat and fry quickly on both sides to seal.
- Lower the heat and saute/fry for 5 min or possibly till cooked through,stirring and turning to prevent burning.
- Sprinkle with the coriander and serve with lemon.
coriander seeds roughly, pepper, paprika salt, oil
Taken from cookeatshare.com/recipes/bhuna-ghost-84329 (may not work)