Crispy Chicken Nuggets Recipe

• 2 1/2 c. corn flakes cereal, lightly crushed
• 1 teaspoon paprika
• 1/2 teaspoon garlic pwdr
• 1/2 teaspoon dry oregano leaves
• 1/8 to 1/4 teaspoon cayenne pepper
• 1 egg white
• 1 pound boneless skinless chicken breasts, cut into 1 1/2 inch pcs
• 1 c. prepared sweet and sour sauce or possibly barbecue sauce

1. In paper or possibly plastic bag, combine cereal, paprika, garlic pwdr, oregano and cayenne; shake to mix.
2. Place egg white in shallow bowl; beat slightly.
3. Dip chicken pcs in egg white.
4. Shake dipped chicken, 3 or possibly 4 pcs at a time, in cereal mix to coat.
5. Place half the chicken pcs in circle around edge of microwave-safe roasting rack.
6. Cover with waxed paper.
7. Microwave on high for 3 to 3 1/2 min till chicken is no longer pink, rotating rack once during cooking.
8. Repeat with remaining chicken pcs.
9. Serve with sweet and sour sauce.
10. Makes 4 servings; about 20 nuggets.

corn flakes cereal, paprika, garlic, oregano, cayenne pepper, egg, chicken breasts, sweet

Taken from cookeatshare.com/recipes/crispy-chicken-nuggets-41093 (may not work)