Kurdistan Bulgur Pilaf (Plof)
- 1 tbsp. olive oil
- 2 scallions, finely chopped
- 1/2 cup finely chopped red bell pepper
- 1 lg. tomato, chopped
- 1/2 cup loosely packed fresh basil leaves
- 1 cup md.
- coarse bulgur
- 2-1/2 cup boiling chicken stock
- water
- 1/2 tsp. salt
- You will need a large heavy saucepan.
- Heat the oil in a large saucepan over medium-high heat.
- Add the scallions and bell pepper and stir-fry for 30 seconds.
- Add the tomato and basil and continue to stir-fry for 2 minutes.
- Add the bulgur and mix well.
- Pour in the boiling stock or water, add the salt, and mix well.
- Bring the liquid to a boil, and then reduce the heat to low.
- Simmer uncovered until all the liquid has been absorbed, about 15 minutes.
- Serve hot.
- Serves 4 to 6 as part of a meal.
- Serve with Pita, cutting board salsa, grilled chicken or olive salad.
- Look for Cutting Board Salsa at search.
olive oil, scallions, red bell pepper, tomato, basil, coarse bulgur, boiling chicken stock, water, salt
Taken from www.foodgeeks.com/recipes/20393 (may not work)