Summer Love Muffins
- 12 cup coconut oil
- 1 cup brown rice syrup
- 2 eggs
- 1 teaspoon vanilla extract
- 12 teaspoon almond extract (optional)
- 2 cups spelt flour
- 12 cup cornmeal
- 1 12 teaspoons baking powder
- 12 teaspoon salt
- 12 cup milk
- 1 cup chopped fresh fruit
- 12 cup chopped nuts
- Blend the coconut oil and brown rice syrup with a hand mixer or spoon until well blended.
- Add eggs and extracts and blend until smooth.
- Mix the flour, corn meal, baking powder and salt together.
- Then add flour mixture to your liquid mixture and blend well, not over mixing.
- Add milk and blend until smooth.
- Fold in fruit and nuts.
- Suggestions for fruit and nuts: blueberries, fresh currants, peaches, strawberries, walnuts, sunflower seeds, or almonds.
- Bake at 375 for 24 minutes.
- Check with a toothpick for doneness.
- Let cool on racks or pot holders.
- Tip the muffins up on their sides to cool evenly.
- Let cool for at least 10 minutes before enjoying.
coconut oil, brown rice syrup, eggs, vanilla, almond, flour, cornmeal, baking powder, salt, milk, fresh fruit, nuts
Taken from www.food.com/recipe/summer-love-muffins-381988 (may not work)