Adzuki Bean Pastitsio Recipe
- extra virgin olive oil cooking spray
- 2/3 c. minced onion
- 1/2 c. minced green pepper
- 1 c. cooked adzuki beans
- 2 c. Mediterranean Tomato-Caper Sauce, (page 709)
- 1 tsp dry mint leaves
- 2 c. elbow macaroni, cooked & divided
- 1/2 c. grated fat-free Parmesan cheese, divided
- 21/3 c. skim lowfat milk
- 2 Tbsp. margarine
- 4 x Large eggs, light beaten
- grnd nutmeg for garnish
- Spray medium saucepan with cooking spray; heat over medium heat till warm.
- Saute/fry onion and bell pepper till tender, about 5 min.
- Stir in beans, tomato sauce, and mint; cook over medium heat till warm, about 5 min.
- Spoon half the pasta into a 13x9-inch baking pan.
- Spoon sauce over proportionately; sprinkle with 1/4 c. Parmesan cheese.
- Spoon remaining macaroni on top.
- Heat lowfat milk and margarine in a small saucepan over medium heat till warm, but not boiling.
- Beat Large eggs in a medium bowl; whisk warm lowfat milk into Large eggs.
- Pour lowfat milk mix over casserole; sprinkle with remaining cheese and nutmeg.
- Bake at 350 till topping is set and browned, 50 to 60 min.
- Let stand 5 min before cutting.
extra virgin olive oil cooking spray, onion, green pepper, adzuki beans, mediterranean tomato, mint, elbow macaroni, parmesan cheese, milk, margarine, eggs, nutmeg
Taken from cookeatshare.com/recipes/adzuki-bean-pastitsio-62542 (may not work)