Healthy Peanut Butter Dip

• 6 ounces vanilla yogurt
• 1 tablespoon peanut butter
• 1 12 teaspoons maple syrup (optional)
• 2 -3 dashes cinnamon (optional)
• 2 -3 dashes nutmeg (optional)

1. Blend together.
2. Mix your favorite spices into this.

vanilla yogurt, peanut butter, maple syrup, cinnamon, nutmeg

Taken from www.food.com/recipe/healthy-peanut-butter-dip-512803 (may not work)