Cantonese Green Bean Stir-Fry
- 3 Tbs. low-sodium soy sauce
- 1 Tbs. rice vinegar
- 1 Tbs. honey
- 1 tsp. sesame oil
- 1/4 tsp. red pepper flakes
- 1 8-oz. pkg. tempeh, sliced
- 1 tsp. cornstarch
- 2 Tbs. vegetable oil, divided
- 12 oz. green beans, trimmed and halved (about 4 cups)
- 1 medium yellow bell pepper, thinly sliced (about 1 cup)
- 6 oz. fresh shiitake mushrooms, quartered (about 2 cups)
- 4 cloves garlic, minced (about 4 tsp.)
- 1 Tbs. fresh ginger, minced
- 4 green onions, sliced
- Whisk together soy sauce, rice vinegar, honey, sesame oil and red pepper flakes in bowl.
- Add tempeh and stir to coat.
- Marinate 30 minutes.
- Drain, reserving marinade.
- Whisk 1/4 cup water and cornstarch into marinade.
- Heat 1 Tbs.
- vegetable oil in large nonstick skillet over medium-high heat.
- Add tempeh and stir-fry 4 minutes, or until golden.
- Transfer tempeh to plate with slotted spoon.
- Add remaining 1 Tbs.
- vegetable oil to skillet.
- Add green beans and bell pepper, and stir-fry 6 minutes.
- Add mushrooms, and stir-fry 3 minutes.
- Add garlic and ginger, and stir-fry 30 seconds.
- Add tempeh and marinade to skillet, and cook, 1 minute, stirring often, or until sauce thickens slightly.
- Sprinkle with green onions, and serve.
soy sauce, rice vinegar, honey, sesame oil, red pepper, cornstarch, vegetable oil, green beans, yellow bell pepper, fresh shiitake mushrooms, garlic, fresh ginger, green onions
Taken from www.vegetariantimes.com/recipe/cantonese-green-bean-stir-fry/ (may not work)