Mango Marinated Seared Swordfish With Tropical Fruit Salsa

• 14 cup mango nectar
• 3 tablespoons canola oil
• 2 tablespoons balsamic vinegar
• 1 teaspoon ground nutmeg
• 1 teaspoon ground ginger
• 14 teaspoon crushed red pepper flakes
• kosher salt
• fresh ground pepper
• 30 ounces canned tropical mixed fruit, well drained
• 1 tablespoon fresh cilantro, chopped
• 4 green onions, finely chopped
• 12 lime, juice of
• 12 small jalapeno, seeded and minced
• kosher salt
• 4 (6 -8 ounce) swordfish steaks
• 2 tablespoons canola oil

1. Marinade: In a small bowl whisk together the marinade ingredients.
2. Pour into a large resealable plastic bag.
3. Add swordfish.
4. Seal and shake bag to completely coat fish.
5. Put in refrigerator and marinate at least 1 hour.
6. Salsa: Chop well drained fruit into small pieces.
7. Combine fruit and remaining ingredients in a bowl and refrigerate to let flavors meld while fish is marinating.
8. In a large skillet heat canola oil over medium-high heat.
9. Remove fish from marinade.
10. Pat dry and cook for 5 minutes on each side.
11. Serve fish with salsa either on top or on the side.

mango, canola oil, balsamic vinegar, ground nutmeg, ground ginger, red pepper, kosher salt, fresh ground pepper, mixed fruit, fresh cilantro, green onions, lime, jalapeno, kosher salt, swordfish steaks, canola oil

Taken from www.food.com/recipe/mango-marinated-seared-swordfish-with-tropical-fruit-salsa-159608 (may not work)