Quinoa-and-Turkey Patties in Pita with Tahini Sauce
- 2 1/4 cups water, or more as needed
- 1 cup quinoa, rinsed and drained
- 1 garlic clove
- 1/4 cup tahini (sesame seed paste)
- 1/4 cup fresh lemon juice
- 12 ounces ground turkey, preferably at least 7% fat
- 1/4 teaspoon plus 1 pinch ground allspice
- 1/2 teaspoon plus 1 pinch ground cumin
- Pinch of crushed red pepper flakes (optional)
- 2 tablespoons finely chopped fresh mint
- 2 scallions, trimmed and finely chopped
- Coarse salt
- 2 teaspoons neutral-tasting oil, such as canola or safflower, plus more if needed
- 6 lettuce leaves, torn into large pieces
- 1 English cucumber, thinly sliced
- 1 small red onion, halved and thinly sliced
- 6 pitas (6-inch)
- Bring 2 cups water to a boil in a medium saucepan.
- Add quinoa; return to a boil.
- Stir once, cover, and reduce heat to a simmer.
- Cook until quinoa is tender but still chewy and has absorbed all the liquid, about 15 minutes.
- Fluff quinoa with a fork; let cool.
- Meanwhile, process garlic, tahini, lemon juice, and remaining 1/4 cup water in a food processor until smooth.
- If mixture is too thick to pour, thin with more water.
- Transfer dressing to a small bowl; cover and refrigerate.
- In a clean food processor, pulse turkey, allspice, cumin, crushed red pepper flakes (if using), mint, scallions, and 3/4 teaspoon salt until a smooth paste forms.
- Add quinoa; process until mixture comes together around the blade, about 2 minutes.
- Transfer to a bowl.
- With dampened hands, roll about 2 tablespoons quinoa mixture into a ball; flatten slightly, and place on a plate.
- Repeat with remaining mixture to make 24 patties.
- Heat the oil in a large cast-iron skillet or grill pan over medium, until hot but not smoking.
- Working in batches, fry patties until cooked through, about 8 minutes per side.
- Transfer patties to a clean plate, and cover loosely with foil to keep warm.
- Add more oil to skillet between batches as necessary.
- Divide lettuce, cucumber, and red onion evenly among pita breads.
- Top each with 4 quinoa patties, then drizzle each sandwich with about 1 tablespoon tahini dressing.
- Fold pitas over filling, and serve.
- (Per Serving)
- Calories: 434g
- Saturated: 2.1g
- Unsaturated Fat: 6.9g
- Cholesterol: 32.5mg
- Carbohydrates: 60g
- Protein: 23g
- Sodium: 380mg
- Fiber: 5.1g
water, quinoa, garlic, tahini, lemon juice, ground turkey, ground allspice, ground cumin, red pepper, fresh mint, scallions, salt, neutraltasting oil, cucumber, red onion, pitas
Taken from www.epicurious.com/recipes/food/views/quinoa-and-turkey-patties-in-pita-with-tahini-sauce-394188 (may not work)