Heart Healthy Asian Turkey Hamburgers
- 2 slices whole wheat bread crusts removed, torn into pieces
- 12 ounces turkey breast lean ground
- 8 ounces water chestnuts canned, sliced, rinsed and chopped
- 2 tablespoons hoisin sauce
- 2 each scallions, spring or green onions trimmed and sliced
- 1/4 teaspoon salt
- 1 tablespoon ginger freshly minced
- 1 1/2 teaspoons sesame oil toasted
- Preheat grill to medium-high.
- Place bread in a food processor and pulse into fine crumbs.
- Transfer to a large bowl.
- Add ground turkey, water chestnuts, hoisin, scallions, ginger, garlic and salt; mix well.
- (The mixture will be moist.)
- With dampened hands, form the mixture into four 1/2-inch-thick patties.
- Oil the grill rack (see Tip).
- Brush the patties with sesame oil.
- Grill until browned and no longer pink in the center, about 5 minutes per side.
- (An instant-read thermometer inserted in the center should register 165F.)
- Meanwhile, prepare Sesame Mayonnaise, if desired, as well as your favourite burger toppings, to serve with the burgers.
whole wheat bread, turkey breast lean ground, water, hoisin sauce, scallions, salt, ginger freshly, sesame oil
Taken from recipeland.com/recipe/v/heart-healthy-asian-turkey-hamb-49673 (may not work)