Cauliflower Rice (Vegan)
- 2 tablespoons coconut oil
- 1 medium head cauliflower, cut into chunks
- 12 white onion, diced (read *Note below)
- 1 teaspoon garlic, pressed
- 14 cup water (carnivores can sub chicken broth if desired) or 14 cup vegetable broth (carnivores can sub chicken broth if desired)
- salt, to taste
- white pepper, to taste
- chopped parsley (optional)
- Grate the cauliflower or PULSE in a food processor until the cauliflower resembles rice grains.
- *Note: I finely minced the onion with the cauliflower.
- Heat coconut oil in a saute pan over medium high heat.
- Saute onion and garlic for about 3 minutes.
- Add cauliflower, stir well.
- Add the water or vegetable broth, sea salt and pepper.
- Saute for about 5 minutes until cauliflower is slightly tender.
- Place cauliflower in serving bowl and top with chopped parsley (optional).
- Serve hot.
coconut oil, head cauliflower, white onion, garlic, water, salt, white pepper, parsley
Taken from www.food.com/recipe/cauliflower-quot-rice-quot-vegan-507672 (may not work)