Healthier Butter Chicken
- 2 Tablespoons Olive Oil
- 1 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
- 1/2 whole Onion, Chopped
- 4 cloves Garlic, Minced
- 1 Tablespoon Minced Ginger
- 6 Tablespoons Tomato Paste
- 12 ounces, fluid Coconut Milk
- 1- 1/2 teaspoon Red Curry Paste
- 2 teaspoons Curry Powder
- 1 Tablespoon Garam Masala
- 1 teaspoon Turmeric
- 1 teaspoon Cayenne Pepper
- 1 Tablespoon Greek Yogurt (or More If Desired)
- Heat half of the olive oil in a large skillet over medium high heat.
- When the oil is hot add the chicken to the skillet.
- Cook for 3-4 minutes on each side, or until the chicken is opaque and cooked all the way through.
- Remove the chicken from the pan and set aside.
- Heat the remaining olive oil in the same skillet, reducing heat the medium.
- When the oil is warm add the onion, garlic and ginger.
- Cook until soft (about 3-5 minutes), stirring frequently to keep the garlic from burning.
- Add the tomato paste and coconut milk to the pan and stir to combine.
- If at any point the mixture is boiling or bubbling turn the heat down to low.
- Next stir in the curry paste, curry powder, garam masala, turmeric and cayenne pepper.
- When the mixture is combined, add the Greek yogurt.
- If youd like a thinner sauce than what results stir in more Greek yogurt.
- Stir the chicken back into the pan, heat through and serve with rice and/or naan bread.
olive oil, chicken breasts, onion, garlic, ginger, tomato paste, fluid coconut milk, red curry, curry, garam masala, turmeric, cayenne pepper, greek yogurt
Taken from tastykitchen.com/recipes/main-courses/healthier-butter-chicken/ (may not work)