Simple Sour Cream Zucchini Potato Beef Meal
- olive oil flavored cooking spray
- 3 ounces frozen french fries (Alexia Oven Fries, their Olive Oil, Rosemary & Garlic variety)
- 1 cup fresh zucchini
- 1 ounce ground chuck
- 3 tablespoons sour cream
- Spray a stainless steel cookie cooling rack with the olive oil spray.
- Lay the oven fries with space apart from each other on the rack.
- Place carefully in an oven to bake according to the package's directions.
- (I've found baking these on a cookie rack browns both sides very quickly - just be very careful when taking it in and out of the oven so they don't fall off.)
- Bake until edges on both sides are browned.
- If you're unable to find the Alexia Oven Fries (they're usually in the natural foods section), spray the fries with olive oil and coat with rosemary and garlic powder.
- While baking the oven fries, spray a skillet with the olive oil spray and cook the ground chuck (ground lamb, elk or buffalo's even better!
- ).
- Before the meat's browned, add the zucchini (I cut them in half and then thinly slice in a food processor - you can widely shred it instead if you prefer but add it in when meat's almost browned instead).
- Cook the zucchini and meat mix until lightly browned.
- Set aside.
- When the potatoes are done, place the zucchini and meat mix on top the "bed" of potatoes.
- On the side of the plate, place the sour cream (kefir, greek or labneh yogurt is better!)
- as a "dip".
- You can mix the sour cream into the mix but I find it looses some of its flavor.
- Enjoy!
olive oil, fries, fresh zucchini, ground chuck, sour cream
Taken from www.food.com/recipe/simple-sour-cream-zucchini-potato-beef-meal-147345 (may not work)