Cajun Skillet Supper

• 1 lb lean ground turkey
• 2 cups frozen cut okra
• 15 ounces no-salt-added corn, rinsed and drained
• 15 ounces kidney beans, rinsed and drained
• 2 cups low sodium beef broth
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon dried thyme
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 18 teaspoon pepper

1. Heat a large nonstick skillet over medium high heat.
2. Brown turkey for 5 to 6 minutes, or until no longer pink, stirring occasionally.
3. Put in a colander and rinse.
4. Drain well and return to skillet.
5. Add remaining ingredients.
6. Bring to a simmer over medium-high heat.
7. Reduce heat and simmer, uncovered, for 8 to 10 minutes or until flavors are blended, stirring occasionally.

lean ground turkey, okra, salt, kidney beans, beef broth, ground cumin, chili powder, thyme, garlic, onion powder, pepper

Taken from www.food.com/recipe/cajun-skillet-supper-420664 (may not work)