Creamy Broccoli Slaw
- 1 cup lowfat Greek yogurt
- 13 cup sunflower seeds, raw
- 34 teaspoon salt, divided
- 14 cup low-fat buttermilk
- 3 tablespoons lemon juice
- 2 tablespoons mayonnaise
- 2 teaspoons spicy brown mustard
- 14 teaspoon black pepper
- 1 14 lbs broccoli stems (from about 2 1/2 pounds broccoli bunches)
- 1 large carrots or 2 medium carrots
- Preheat oven to 300 degrees Place sunflower seeds and 1/4 teaspoon salt on a rimmed baking sheet and shake to combine.
- Toast seeds until aromatic, about 10 minutes, cool and reserve.
- Combine yogurt, buttermilk, lemon juice, mayonnaise, mustard, 1/2 teaspoon salt and pepper.
- Whisk to incorporate and reserve.
- Peel tough outer layer of broccoli stalks and trim off 1/4 inch from bottoms of stalks (should be about 3/4 of a pound.
- tender broccoli stalks remaining).
- Shred stalks in food processor, then shred carrots.
- Combine shredded broccoli and carrots with dressing and toss to combine.
- Sprinkle with sunflower seeds and serve.
yogurt, sunflower seeds, salt, lowfat buttermilk, lemon juice, mayonnaise, brown mustard, black pepper, broccoli stems, carrots
Taken from www.food.com/recipe/creamy-broccoli-slaw-460722 (may not work)