Matzo Meal-Crusted Trout
- 1 large egg
- 1/4 cup water
- Kosher salt
- 1 cup matzo meal
- 1/2 teaspoon freshly ground pepper
- 1/4 teaspoon garlic powder
- Eight 6-ounce rainbow trout fillets with skin, rinsed and patted dry
- 6 tablespoons vegetable oil
- Oregano Oil.
- In a bowl, beat the egg and water with a pinch of salt.
- In a shallow baking dish, toss the matzo meal with the pepper, garlic powder and 1 1/2 teaspoons of salt.
- Dip the trout fillets in the beaten egg, then dredge in the matzo meal mixture; transfer to a baking sheet.
- Heat 3 tablespoons of oil in each of 2 large nonstick skillets.
- Add 4 fillets, skin side up, to each skillet and cook over moderately high heat until browned at the edges, 5 minutes.
- Turn and cook until the skin is crisp and the fish is just opaque throughout, about 3 minutes.
- Transfer to a platter and sprinkle with salt.
- Serve with the Oregano Oil.
egg, water, kosher salt, matzo meal, freshly ground pepper, garlic, trout, vegetable oil, oregano oil
Taken from www.foodandwine.com/recipes/matzo-meal-crusted-trout (may not work)