TVP Burritos
- 2 cups TVP (Texturized Vegetable Protein)
- 1 can red kidney beans
- Cover the TVP with boiling water and soak for 10 minutes.
- While it's soaking, saute chopped onion.
- Put the TVP into the pan, add the taco mix and enough water to dissolve the seasoning, but not enough to make it watery.
- Stir for awhile to mix the seasoning in, then add the beans/chile.
- Cook for no more than 15 minutes (or the TVP gets too mushy).
- We garnish with fat-free sour cream, fat-free shredded cheddar and salsa.
texturized, red kidney beans
Taken from recipeland.com/recipe/v/tvp-burritos-44123 (may not work)