Creamy Butternut Squash and Apple Soup

  1. 1 Preheat the oven to 400 F.
  2. 2 Halve the squash lengthwise with a sharp knife and scoop out the seeds and fibers.
  3. Place cut side up in a shallow baking dish and cover tightly with foil.
  4. Or, if youd like a more roasted flavor, simply brush the squash halves with a little olive oil and leave uncovered.
  5. Either way, bake for 45 to 50 minutes, or until tender.
  6. Set aside until cool enough to handle.
  7. 3 Heat the oil in a soup pot.
  8. Add the onion and saute over medium-low heat until golden, 8 to 10 minutes.
  9. 4 Add the apples, broth, and spices.
  10. Bring to a simmer, then cover and simmer gently until the apples are soft, about 10 minutes.
  11. 5 In a food processor, puree the squash with 1/2 cup of the milk until completely smooth.
  12. Transfer to a bowl.
  13. 6 Transfer the apple-onion mixture to the food processor and puree until completely smooth.
  14. Return to the soup pot and add the squash puree; stir together.
  15. Add the remaining milk, using a bit more if the puree is too thick.
  16. 7 Bring the soup to a gentle simmer, then cook over low heat until well heated through, 5 to 10 minutes.
  17. Season with salt and pepper.
  18. Serve at once, or let the soup stand off the heat for 1 to 2 hours, then heat through as needed before serving.

butternut squash, light olive oil, red onion, apple, vegetable broth, ground ginger, ground nutmeg, lowfat milk, salt

Taken from www.cookstr.com/recipes/creamy-butternut-squash-and-apple-soup (may not work)

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