North African Red Lentil Soup
- 2 cups red lentils
- 8 cups water
- 2 tablespoons olive oil
- 1 medium red or yellow onion, chopped
- 1 large carrot, diced
- 2 teaspoons ground cumin
- 1 tablespoon minced garlic (about 3 good-sized cloves)
- 1 1/2 teaspoons salt
- Freshly ground black pepper
- Lime wedges, for garnish
- Combine the lentils and water in a soup pot of a Dutch oven.
- Bring to a boil, then turn the hear all the way down to the lowest possible setting.
- Partially cover, and simmer gently for 20 to 30 minutes, or until the lentils are completely soft.
- Meanwhile, place a large (10- to 12-inch) skillet over medium heat.
- After about a minute, add the olive oil and swirl to coat the pan.
- Add the onion, carrot, cumin, garlic, and 1 teaspoon of the salt.
- Cook, stirring occasionally, for about 15 minutes, or until the onion is golden and cery soft and the carrot is tender.
- Transfer the onion mixture to the cooked lentils, and add the remaining 1/2 teaspoon salt.
- Bring to a boil, then turn the heat all the way down to the lowest possible setting.
- Partially cover, and simmer gently, stirring occasionally, for about 10 minutes, or until the flavors are well blended.
- Grind in a generous amount of black pepper (about 10 or more turns), and stir to blend.
- Serve hot, with a lime wedge on the side.
red lentils, water, olive oil, red, carrot, ground cumin, garlic, salt, freshly ground black pepper, lime wedges
Taken from www.cookstr.com/recipes/north-african-red-lentil-soup (may not work)