Chicken Parmesean Wrap
- 8 ounces raw chicken breasts
- 1 cup marinara sauce, plus more for serving
- 6 egg roll wraps (each 7 inches squared)
- 1 cup baby spinach leaves or 1 cup lettuce
- 12 cup mozzarella cheese
- 14 cup parmesan cheese
- 1.
- Place the chicken breast in a small pot and fill with enough water just to cover.
- Bring to a boil on your stovetop, reduce the heat slightly, then simmer for about 12 minutes, or until cooked through.
- Drain and let cool before shredding with two forks, pulling against the grain of the meat.
- Mix the meat with the marinara sauce in a small bowl.
- 2.
- Preheat the oven to 400 degrees F. Lay the egg roll wrappers on a clean work surface.
- Layer each with a few leaves of spinach, then chicken, followed by mozzarella and parmesan.
- 3.
- Lightly brush two adjacent sides of the wrapper with water and fold the upper left corner downward, covering the filling, and press to seal on the bottom right corner.
- Press to seal each of the sides.
- Repeat with remaining wraps.
- 4.
- Place all 6 filled wraps on a greased wire rack set over a cookie sheet, coat each in cooking spray or a light brushing of olive oil, and bake for about 12 minutes, or until the edges begin to turn a golden brown.
- 5.
- Serve with warmed marinara sauce for dipping.
chicken breasts, marinara sauce, egg roll wraps, baby spinach, mozzarella cheese, parmesan cheese
Taken from www.food.com/recipe/chicken-parmesean-wrap-492775 (may not work)