Breakfast Eggs 'N' Lox On Toasted Bagel Recipe
- 1/4 ctn regular tofu - (14-ounce pkg) liquid removed
- 1 tsp butter
- 1 tsp oil
- 2 Tbsp. chopped green onion plus more
- 1/3 pkt chopped smoked salmon - (3-ounce pkg)
- 4 x Large eggs beaten (or possibly 1 c. nonfat egg substitute)
- 1 whl -grain bagel halved, toasted
- 1/4 c. low-fat lowfat sour cream Tomato wedges for garnish
- Cut tofu into 1/2-inch slices and drain on paper towels, patting dry, then cut into 1/4-inch cubes.
- Heat butter and oil in small skillet over medium heat till butter is melted and skillet warm.
- Saute/fry tofu till lightly browned, stirring, 2 to 3 min.
- Add in 2 Tbsp.
- green onion and salmon and saute/fry over medium-low heat 1 minute.
- Stir in Large eggs.
- Cook till outer edges of Large eggs are set, then slowly stir as for scrambled Large eggs.
- Divide Large eggs between 2 bagel halves.
- Spoon dollops of lowfat sour cream atop Large eggs and garnish with green onion.
- Serve with tomato wedges.
- This recipe yields 2 servings.
- NOTES :
liquid removed, butter, oil, green onion, salmon, eggs, bagel, lowfat lowfat sour cream tomato wedges
Taken from cookeatshare.com/recipes/breakfast-eggs-n-lox-on-toasted-bagel-91927 (may not work)