Lima Bean Hummus
- 3 tablespoons safflower oil, or more as needed
- 2 tablespoons tahini
- 2 tablespoons fresh lemon juice
- 1 tablespoon white vinegar
- 1 1/2 teaspoons tamari (gluten-free soy sauce)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon Celtic sea salt
- 1/2 teaspoon ground black pepper
- 1 clove garlic, minced
- 1 (1x4 inch) piece kombu seaweed (such as Emerald Cove(R)) (optional)
- 1 pinch cayenne pepper
- 1 3/4 cups cooked lima beans
- 1 tablespoon chopped fresh parsley, or more to taste
- Combine safflower oil, tahini, lemon juice, vinegar, tamari, cumin, salt, black pepper, garlic, kombu, and cayenne pepper in a blender or food processor; blend until smooth. Add lima beans and blend until smooth, adding more oil as desired. Add parsley and pulse just until mixed.
safflower oil, tahini, lemon juice, white vinegar, tamari, ground cumin, celtic sea salt, ground black pepper, clove garlic, cayenne pepper, beans, fresh parsley
Taken from www.allrecipes.com/recipe/246171/lima-bean-hummus/ (may not work)