Apple Muffins, Tried And True Recipe

• 2 c. All Bran Extra Fiber
• 1 c. lowfat buttermilk
• 3/4 c. applesauce
• 1/4 c. egg beaters 99% egg substitute
• 1/4 c. prune puree (Lighter Bake)
• 1/2 c. brown sugar
• 1 tsp vanilla
• 1 x apple diced (I leave the skin on)
• 1/2 c. wheat flour
• 1/2 c. oat flour
• 1/2 c. Quaker Multigrain (can be found in a canister with the Quaker Oats)
• 1 tsp baking soda
• 1/4 tsp salt
• 2 tsp cinnamon
• 1/4 tsp nutmeg

1. Mix All Bran Extra with wet ingredients and brown sugar.
2. Let stand to soften All Bran.
3. Stir in dry ingredients.
4. Spoon into prepared muffin tins.
5. Bake at 400 degrees for 16 min.
6. Let stand 10 min or possibly so before removing from muffin pan.
7. Makes 14 muffins.
8. than 1 gram of fat.
9. For those of you on the Weight Watchers program, which comes out to 1 point!
10. NOTES : I've made these muffins so many times I do not even need to look at the recipe to remember it.
11. I have these muffins almost every day for breakfast with Pumpkin Yogurt.
12. (I'll include which recipe too.)
13. They are so moist and yummy!

fiber, buttermilk, applesauce, egg beaters, puree, brown sugar, vanilla, apple, flour, flour, canister, baking soda, salt, cinnamon, nutmeg

Taken from cookeatshare.com/recipes/apple-muffins-tried-and-true-67286 (may not work)