Chilli pepper crab meat sandwich

• 1 olive oil just enough to coat the pan
• 1 chopped bell pepper
• 2 dash black pepper
• 2 chopped green onions
• 1 chopped red pepper. optional
• 3 dash fish masala seasoning
• 2 dash zatar seasoning
• 3 chopped tomatoes
• 1 dash garlic powder seasoning
• 1 dash thyme seasoning
• 1/2 cup tomato paste
• 25 crab meat sticks
• 1 low fat shredded cheese. any flavor you like. i used low fat white chedder cheese.
• 1 any kind of bread you like. i used bakery fresh long rolls

1. add olive oil and all of the chopped vegetables to the pan.
2. (saute the vegetables on Low heat till tender)
3. add all the seasoning.
4. you can adjust the seasonings to your taste
5. stir in the tomatoes paste
6. cut the crab meat sticks in half and add them to the mixture
7. increase heat to medium, stirring occasionaly until hot.
8. slice the rolls and fill them with the mixture and sprinkle with cheese.
9. heat in microwave till cheese is melted or can use a toaster oven

olive oil just, bell pepper, black pepper, green onions, red pepper, fish masala, zatar seasoning, tomatoes, garlic, thyme, tomato paste, crab meat, white chedder cheese, bread

Taken from cookpad.com/us/recipes/334332-chilli-pepper-crab-meat-sandwich (may not work)