Homemade Larabars
- 2 cups Raw Or Toasted Whole, Shelled Almonds
- 1 cup Chocolate Chips Or Chopped Dark Chocolate
- 4 cups Whole, Pitted Dates
- 2 Tablespoons Natural Peanut Butter (or Sunflower Or Cashew Butter), Divided (or More, If Necessary)
- Line a 9-inch x 13-inch straight sided pan with a piece of parchment paper so that the paper hangs over the long edges.
- Set aside.
- Fit a food processor with a metal blade.
- Add the almonds to the processor and pulse until they are uniformly finely chopped (think fresh bread crumb texture.)
- Add the chocolate chips and pulse again until the chocolate chips are also finely chopped.
- Pour the chocolately nuts into a large mixing bowl and set aside.
- Add half of the dates to the food processor and process until a paste forms and clumps together in the workbowl.
- Open the food processor and add in 1 tablespoon of the nut butter and half of the chocolatey ground nuts.
- Replace the lid and process until evenly combined.
- Scrape into the prepared pan.
- Repeat these steps with the remaining dates, chocolatey nuts and nut butter.
- When all of the ingredients have been thus processed, wet your hands and use them to press the mixture as evenly over the bottom of the pan as possible.
- Fold the excess parchment over the bars to cover them and use something flat and heavy to press down firmly on the mixture until it is smooth.
- Refrigerate for at least 2 hours before moving onto the slicing surface.
- To slice:
- Use the excess parchment paper like a sling to transfer the now-firm bars from the pan to a large cutting board.
- Cut into desired size (I prefer 30 squares) and store in the refrigerator in a tightly covered container.
- An unrefrigerated bar will be good for 48 hours, covered, at room temperature.
chocolate chips, dates, natural peanut butter
Taken from tastykitchen.com/recipes/special-dietary-needs/gluten-free/homemade-larabars/ (may not work)