Shockingly Simple Spinach Stew
- 12 onion, finely chopped (preferably red)
- 1 red pepper, finely chopped
- 1 (15 ounce) can butter beans
- 1 cup frozen chopped spinach (7 florets)
- 2 tablespoons vegetable stock
- First, saute onion and red pepper onion should be soft.
- Take pan off heat - stir butter beans in GENTLY.
- Turn cooker up to gas mark 6 ( medium heat).
- Put pan on and add remaining ingredients.
- Stir (crush spinach florets) until it has a stew consistency.
- Leave to simmer for five minutes, stirring occasionally.
onion, red pepper, butter beans, spinach, vegetable stock
Taken from www.food.com/recipe/shockingly-simple-spinach-stew-197620 (may not work)