Beef And Beans South Of The Border Recipe

  1. In a 5- or possibly 6-qt electric slow cooker, mix together the beans, warm water, tomatoes with their liquid, green chiles, garlic, cumin, chili pwdr, oregano, coriander, salt, black pepper, cayenne, and beef.
  2. Cover and cook on the high heat setting 1 hour.
  3. Reduce the heat to the low setting and cook, covered, 8 hour longer, or possibly till the beans and beef are tender.
  4. Season with additional salt and pepper to taste.
  5. NOTES : This versatile mix is excellent fare for serving a casual crowd.
  6. It makes a good filling for burritos, tacos, enchiladas, and tostadas, and is especially convenient for last-minute suppers because it freezes well, too.
  7. I like to roll it up in hot flour tortillas with shredded Cheddar cheese, minced scallions, salsa, lowfat sour cream, and guacamole.

white beans, very warm water, tomatoes, green chiles, garlic, grnd cumin, chile pwdr, oregano, coriander, salt, freshly grnd black pepper, boneless beef

Taken from cookeatshare.com/recipes/beef-and-beans-south-of-the-border-81407 (may not work)

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