Beef, Mint & Cucumber Salad (21 Day Wonder Diet: Day 10)

• 200 g rump steak
• cooking spray
• 300 g chickpeas, rinsed and drained
• 1 lebanese cucumber, chopped coarsely
• 2 small tomatoes, chopped coarsely
• 12 small red onion, sliced thinly
• 13 cup of fresh mint, chopped coarsely
• 14 cup lemon juice

1. Spray beef with cooking oil.
2. Cook beef in heated small frying pan; remove from heat.
3. Cover; stand 5 minutes.
4. Slice beef thinly; combine with remaining ingredients in medium bowl.

rump steak, cooking spray, chickpeas, lebanese cucumber, tomatoes, red onion, mint, lemon juice

Taken from www.food.com/recipe/beef-mint-cucumber-salad-21-day-wonder-diet-day-10-359682 (may not work)